Food Production Unit Available
/0 Comments/in News /by Nuala RyanFood grade production unit available to rent. 1,000 sq ft with production area, office, staff tea room, dry goods, packaging area, intake/dispatch chill room food standard roll up door for dispatch. For further details or to view phone 087-3938544.
Apple and Yoghurt Pancakes with Blackberry and Honey Sauce
/0 Comments/in News /by Nuala Ryan From: www. bordbia.ie/recipies
Serves 6
Cooking time:
Ingredients
- 300g self-raising flour
- 50g sugar
- 4 eggs
- 150ml natural yoghurt
- 2 eating apples, peeled and chopped
- Milk Butter to cook the pancakes
Blackberry and honey sauce
- 200g blackberries (or blueberries)
- 2-3 tablesps.
- Honey
- Juice of 1 lemon
To Cook
Place all the batter ingredients in the processor. Whizz until well blended. Heat a non–stick pan & add a touch of butter. Add 4 large spoonfuls of batter, spaced well apart and cook for 2 minutes until bubbles appear, flip and cook for another minute. Transfer to a plate and keep warm while you cook the rest
(makes about 16.)
To make the sauce – Heat the fruit, honey and lemon juice until you have a nice thick fruity sauce. Serve warm with the pancakes and extra Yoghurt if you wish.
Nutritional Analysis per Serving
Protein: 11 g
Carbohydrates: 68 g
Fat: 9 g
Iron: 2 mg
Energy: 386 kcal
FOOD PRODUCTION UNITS
/0 Comments/in News /by Nuala RyanAre you a food a food business in need of a production facility ? State of the art units available to rent monthly.
Give us a call to view at a time that suits you on 087-3938544.
Nutritious Food – Bord Bia
/0 Comments/in News /by Nuala RyanShare our passion for food and try out our recipes.
Learn more about major food groups and nutrition.
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Try the recipe from Bord Bia www.bordbia.ie Try Beef Caserole with Sliced Potato Topping
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